About This Plant
Mullein (Verbascum thapsus) is a distinctive biennial plant known for its tall flowering spike and soft, woolly leaves. In its first year, it forms a low-growing rosette of thick, fuzzy leaves that spread close to the ground. In its second year, it sends up a tall central stalk covered in small yellow flowers.
The plant thrives in disturbed soils and open, sunny areas, often appearing in roadsides and fields. Its ability to grow in poor soil conditions makes it a resilient and widely distributed species.
Mullein has a long history of use as a respiratory herb, valued for its soothing and protective qualities. The leaves and flowers have been used to support lung health and ease irritation, particularly in cases of cough and dryness.
With its tall, striking form and soft-textured foliage, mullein stands out in the landscape while also maintaining a strong connection to traditional herbal practices focused on supporting the respiratory system.
Traditional Use
Folk Use
Mullein has been widely used for respiratory support, particularly for coughs and lung irritation. It has been used as a soothing herb for the respiratory tract.
Chinese Medicine
Not a classical TCM herb.
Combinations
Often combined with coltsfoot, licorice, or thyme for respiratory support.
Precautions
Leaves may irritate the throat if not properly strained due to fine hairs.
| Medicinal Species | Verbascum thapsus |
|---|---|
| Tastes | bitter, sweet |
| Organ Systems | respiratory |
| Thermal Nature | cool |
| Moisture | moistening |
| Parts Used | leaves, flowers |
| Preparations | oil, tea/infusion, tincture |
| Organs and Tissue | lungs, bronchioles |
Growing Guide
Mullein prefers full sun and well-drained soil. Seeds require light to germinate and benefit from cold stratification. It often self-seeds and thrives in poor soils.